Banana walnut chocolate chip muffins

These banana walnut chocolate chip muffins are made entirely from plants, are fiber-filled & contain no added sugar. They are great for breakfast, a little snack or a sweet treat after dinner. 

Ingredients:

  • 4 mashed bananas (very ripe)

  • 1/4 cup organic peanut butter

  • 2 tbsp organic pure maple syrup

  • 2 flax eggs (2 tbsp organic flaxseed + 6 tbsp water)

  • 1 tsp vanilla extract

  • 1 tsp baking soda

  • 1/2 tsp cinnamon

  • 1 cup of almond flour

  • 1 cup of organic oats

  • 1/2 cup of organic walnuts

  • 1/4 cup of dark chocolate chips

Instructions:

  • Preheat your oven to 365F

  • Make your flax egg - combine flax seeds + water & let sit until it forms a gel-like consistency

  • In a bowl, combine all of the dry ingredients (almond flour, oats, cinnamon, baking soda)

  • In a separate bowl, put the bananas in and mash by hand or with a hand mixer. Then add the wet ingredients - peanut butter, maple syrup, & vanilla.

  • When the flax eggs have formed a gel-like solution, add to the wet mix.

  • Then combine the dry and wet ingredients in one bowl.

  • Next, fold in the walnuts + chocolate chips, and mix to combine evenly.

  • Put the batter into muffin cups (I use non-toxic If You Care brand)

  • Bake for about 35 minuets or until fully cooked & enjoy!

Buon Appetito!

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Summer sungold capellini