Services.
Do you feel like you have tried everything, but nothing is working? That you are unable to find answers you’ve desperately been searching for? Erica’s unique approach will help to transform your health and get to the root causes of your suffering and to help you heal from chronic symptoms, naturally.
Whether you are looking to create healthier eating habits, focus on mindfulness practices, or learning about non-toxic products, start your healing journey with Casawell for lasting wellness.
Why Choose Casawell?
Personalized Nutrition Support.
Learn how to fuel and support your body with nourishing + healing foods, and learn lifelong habits for real, lasting results.
Lifestyle Support.
Implement daily practices to improve overall health, from mindful movement + exercise, to a focus on non-toxic products to limit exposure to harmful chemicals, and more.
Nervous System regulation.
Focus on mental + emotional wellness with personalized tools to help rid the body from excess stress + old thoughts and patterns that no longer serve us.
get to the root cause of your symptoms to get well - for good.
From overall wellness, to autoimmune conditions, to chronic diseases, gut imbalances, digestive issues, hormonal imbalances + cycle support, or just overall wellness. Together we will make changes that create life-long habits and get you unstuck, using nourishing foods, lifestyle changes + nervous system regulation.
Client Success Stories
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“I worked with Erica to combat ongoing acid reflux and indigestion issues that were causing disruptions to my day to day life. Erica takes the time to meet and discuss options and progress. She works with you every step of the way to help you find what works for you. With her help and her knowledge of elimination diets I was able to use a gluten and dairy free diet with the addition of natural supplements recommended by Erica to fully help me feel better, and no longer have pain in my day to day life. I am so grateful for all of Erica’s help!”
- Casawell client
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“From the minute we spoke I knew I found the right person to help me navigate the process of improving my overall health. Erica’s knowledge, support and professionalism helped to form the foundation for me to succeed in my wellness journey. In addition to improving my nutrition which ultimately cured my health issues, Erica was instrumental in helping to shift my focus on clean living and emphasized the importance of regular exercise.”
- Casawell client
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“There is not a day that goes by that I do not think about Erica as I make my own daily decisions about nutrition and exercise. I am thrilled to say that I worked with her. She even got me to meditate, which I never thought I would ever do! She often checked in on me outside of our regular scheduled meetings and openly shared her knowledge beyond what was expected.”
- Casawell client
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“Erica truly listened to my goals and past struggles and created a customized plan for my lifestyle. She’s taught me food is medicine and weight loss doesn’t come from cutting out whole foods. Her personal and professional experiences helped me connect and commit to a realistic and sustainable plan to achieve my goals. I cannot recommend or thank Erica enough!”
- Casawell client
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“After years of suffering from hormonal imbalances, Erica was finally able to help me address the root of my problems. I haven’t felt this good in years! I am so grateful for Casawell and Erica for giving me my life back!”
- Casawell client
Brand Partnerships.
Partner with Erica
Looking to partner with Erica on your brand or have a media opportunity?
