Banana + Peanut butter muffins

This recipe is gluten free + vegan:

These delicious muffins made entirely from plants, are fiber-filled & contain no added sugar. They are great for breakfast, a little snack or a sweet treat after dinner. 

Ingredients:

• 4 mashed bananas (very ripe)

• 1/4 cup organic peanut butter 

• 2 tbsp organic pure maple syrup 

• 2 flax eggs (2 tbsp organic flaxseed + 6 tbsp water) 

• 1 tsp vanilla extract

• 1 tsp baking soda 

• 1/2 tsp cinnamon 

• 1 cup of almond flour

• 1 cup of organic oats

• 1/4 cup of dark chocolate chips (optional)

Instructions:

• Preheat your oven to 350

• Make your flax egg - combine flax seeds + water & let sit until it forms a gel-like consistency 

• In a bowl, combine all of the dry ingredients (almond flour, oats, cinnamon, baking soda)

• In a separate bowl, put the bananas in and mash by hand or with a hand mixer. Then add the wet ingredients - peanut butter, maple syrup, & vanilla.

• When the flax eggs have formed a gel-like solution, add to the wet mix (& optional chocolate chips)

• Then add the dry and wet ingredients in one bowl.

• Put the batter into muffin cups (I use non-toxic ‘If You Care’ muffin liners)

• Bake for about 35 minuets or until fully cooked & enjoy!

Buon Appitito!